Tag Archives: night

A day of a Bulimic

I am working actually but this stupid file transfer shows me it will take 38 minutes and since the program cannot be used while transferring files, I will simply write another blog entry.
I realized that my latest posts were sort of lacking the right depth as well as the right focus. Lately, I found it very difficult to concentrate and to even put my thoughts together in an effective way, maybe that is also why I cannot really concentrate.

Ok, now I would like to present you with what my days actually look like. I mean, I am living in a western society, namely the USA. People may think, heck it is just like everyone else’s day and that may be so, if there was not Bulimia my invisible and invincible half-of-my-lifetime partner.

A day with Bulimia. And it’s raining down on me from the moment I get up…

Kata Kabanova - Eduard Tomek

Kata Kabanova - Eduard Tomek


4:30am : my cat jumps up and down the bed, you can hear him hanging in the blinds, throwing down a glass that is still half full. I’m waking up, feeling horrible, remembering that just 5 hours before I was leaning head over in the toilet. My neck is stiff, my muscles in my arms and shoulder sore, especially my left arm. I feed the cat getting back to bed already thinking about everything that is ahead of me this very day. My thoughts are circling and again the question “Will I finally be able to end a day like everyone else? Not binging and purging?” I feel like I need at least an hour more rest but will not fall asleep before 5.30 if at all.

6:00 am: my alarm clock is singing “Guten Morgen, guten Morgen, guten Morgen Sonnenschein…” I turn it off. My body is weak from last night’s session. I feel horrible. But I know I have to get up. I need to get a lot of things done today to fit in this society. So I do. My cat is licking my hand, eventually starting to bite it, all happy that he can finally hunt my ankles and bite my legs.

6:20 am: I am off for my daily run. I pick up a friend on the way, listen to what she has to say, being annoyed by some of the superfluous content, while my mind remembers the way I looked in the mirror this morning. All fat and ugly. Exhausted. I keep running, it makes me feel alive. My heart rate is low, I am used to running to much, I need to run more in order to challenge myself and also to loose these extra 10 Ibs.

7:30 am: I am back at my Apartment. Feeling a little energized to star the day and to eat right and healthy. I feel confident that I can do it and that I will recover.

8:20 am: I am at the bus stop waiting for my bus to school. I am wearing a new T Shirt… in the bus someone tells me that I still had the tag on my shirt. I feel so embarrassed while I try to tell myself that this is nothing. It is ok. It can happen to everyone. But it is putting me down. I already feel ashamed about myself, about what I did again last night. I feel like if I look at someone that person can tell. But how would they know? It is a well-kept secret.

9:00 am: I am at Starbucks getting my morning Soy Chai. It is too sweet and I already feel bad about it. I am counting calories. I get lost in thoughts about my weight. I feel my fat wobbling when I walk. I wished I were somewhere or someone else.

Then I usually manage it to work a little bit, while I get distracted very easily.
I get hungry; eat grapes and a rice cake. Have a stomachache. Feel awful. Wished last night did not happen. Wished I were pretty. Wished I were successful. Wished I were not stupid. Wished I could keep my own personal promises and reach my own ideals. I am a failure.

I will eventually eat something like yoghurt and fruit or even a bagel for lunch and drink lots of tea, apple juice or coffee. Feeling awful about anything I consume.

3:00pm: I am getting tired and exhausted. I know I have to work more, so I do and I end till 4 or 5 pm. Time to go to the gym. 70 minutes running is not enough. I need to swim at least 30 minutes or longer or go to exercise after the swim. I need to. I want to be perfect. I need to fit in.

7:00pm : I am taking the bus home. I should have went back to the office working a little more to not be faced with being home alone. I cannot wind down. Not at home but not somewhere else. I have optimistic plans on my evening home alone. I want to cook a healthy and well- balanced meal, eat it while enjoying a good glass of wine or a beer. Watching a DVD or online TV. I would love to relax, but I am already stressed out about what all I have to accomplish the next day, in my life and in recovery. I am overwhelmed by the world I live in and I am overwhelmed with who I am. For all my thoughts circle around this very thought and I cannot figure it out.

If all goes well, I decide to go to bed early.
Sometimes I end up drinking.
If I end up drinking I am most likely to end up binging and purging, but even if I don’t drink I may end up in Bulimia’s arms, my last resort in moments of full self denial and rejection, lost hope and faith, being so lonely that the pain inside is screaming as loud as it can, not waking me up though, but making myself numb for the reality, so I am again torn into purging, trying to get rid of it that way. But I fail. And even though I know I will fail, I try again and again, harder and harder… It is a battle already lost, but I tell myself that lost battles can lead to new beginnings that can be even more powerful, substantial and puissant.

And so I fight the night. Again.

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A Sunday of Recovery

I am at my work place because I have no stable internet connection at home right now.
I am scared this could trigger me to binge/purge tonight, because I cannot blog or exchange thoughts on the web. I can write in my journal but getting direct feedback and support has been really helpful lately and especially last night. I will just stay at my work place till midnight….
But since I haven’t had much food today and I know I should eat and I also do feel a little bit hungry (that is rare!!! Just like a healthy digestion, sorry to mention that, but it is true, I am finally digesting again…. haha) I will probably now work for an hour or two and then head home or to the gym for a little bit before I go back home.

I have been really busy today with running errands again. I realized though that I have been spending way too much money this week. I just bought whatever I liked or felt like I needed or really needed… but I think half if not 2/3 of my purchase was unnecessary… but I guess that is ok sometimes, as long as I am not slipping into debts and to be honest at least I am not spending it on food that I would purge anyway.

Speaking about purging… I don’t feel like I want to do that ever again, BUT the big problem for me right now are the following thoughts:

– I want to eat this burger
– I want to eat those cupcakes
– I want to binge just one more time
– I want to binge and indulge in food
– I want to be able of eating as much as I can
– I want to make pancakes and eat them with cinnamon sugar and cream

BUT

– I don’t want to purge
– I don’t want to feel guilty
– I don’t want to be a failure
– I don’t want to be fat and ugly
– I don’t want to ruin everything again
– I want to be perf…I want to be perfectly fine…

and here is what I should tell myself:

– I am beautiful from within

– I am not fat and if so who cares
– I am winning over Bulimia
– I am on a good path
– I am pretty awesome
– I am strong

– I can be happy
– I can be fine
– I can do it.

It is a little difficult today. I am looking forward to see my nutritionist tomorrow. I need advice. Good advice. And maybe just some supportive words or acknowledgment on my progress so far.

I am very happy I get to talk to Paula again on Tuesday because I need to be challenged on my thought processes and that is what she or any of the two therapist seem to have done. And it is good. Because sometimes you close your eyes and think you are protecting yourself while you are really not.

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Filed under Recovery, The fight

Bach

Bach – Arioso
Just saying thanks for reading. and listening to Bach… I used to play his pieces all the time.

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Filed under Good Days, My thoughts and fears, Recovery, The fight, Ups

another day to fight the night

I already been running. Just got out of the shower. It’s 8am. I should call grandma, but I am too lazy… I should get ready, but I feel no urge, I should clean and do laundry and the dishes, but I feel no strength in my arms. I should at least pay my bills and call certain places.

I need to work.

To-Do-List:

– get ready
– clean kitchen and bathroom
– organize paperwork and pay bills
– send package
– do laundry
– play with cat
– work
– swim
– get a coffee at some point
– work
– work
– work
– try not to think about last night
– try not to think about how ridiculous I am

Life sucks and the day just started…
what about the night?

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Filed under My thoughts and fears, Recovery, The fight

WORK help me through the day!!!!

The only way to keep yourself away from bulimia is work. I cannot concentrate well and it takes forever to complete my tasks but at least work gets you through the day.
However, it is so difficult to not think about food, exercising and the pain that will expect me at night.
So, I decided I will try to stay away from home for as long as I can in the future. I will simply drive up to Mount Bonnell and sit there and watch the sunset.
Evenings are THE worst. BUT, what can you do? I mean at some point we all have to go home and we all have to sleep. Although I am lacking that a lot. Last night I basically cried myself to sleep. And I have not done that in a long time actually. I usually take the pain. I usually just binge-purge and feel that guilt that makes me want to cry, but I just bend my body and look into the mirror telling myself how weak I am and try not to cry. Because once you start you cannot stop and then sooner or later you fall even deeper. I think.

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Filed under eating disorders, Recovery, The fight